Weigh In record (no journal entry) for 27 March 2021
|
82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2825 kcal
|
Fat: 91.32g | Prot: 207.77g | Carbs: 293.57g.
Breakfast: Banana Nanica, Aviação Manteiga com Sal, Wickbold Pão de Forma Integral, Ovo Cozido. Lunch: Abacaxi, Nestlé Creme de Leite, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, Vigor Requeijão Cremoso Tradicional, DIA Batata Palito Congelada, Panco Pão de Hamburguer, Acém Cozido. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Naturovos Albumina, Growth Supplements Whey Protein 80% Concentrado, Quaker Aveia em Flocos, Banana Nanica. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|