Weigh In record (no journal entry) for 27 March 2021
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 39.86g | Prot: 34.21g | Carbs: 13.13g.
Breakfast: Itambé Requeijão Tradicional, Pão de Forma, Omelete ou Ovos Mexidos, Sadia Bacon em Cubos, Natural da Vaca Queijo Coalho. more...
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Gaining 0.8 kg a Week
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giovandaoliveira's Weight History
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