Weigh In record (no journal entry) for 26 March 2021
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82 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 57.67g | Prot: 102.86g | Carbs: 71.93g.
Breakfast: Doce Vida Canudo de Doce de Leite, Pão Francês, Itambé Requeijão Light, Yakult Yakult, Pullman Pão de Forma, Seara Presunto Cozido, Heinz Ketchup. Lunch: Alface Americana, Hambúrguer Caseiro, Ovo Frito, Hellmann's Molho para Salada Rosé. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Santa Luzia Carne de Siri, muçarela, pomarola, cebola, azeitona, ovo. Snacks/Other: Marilan Magic Toast Integral, Derbak Homus com Cebola Dourada. more...
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Losing 0.2 kg a Week
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thaiscaraujo87's Weight History
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