Weigh In record (no journal entry) for 27 March 2021
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60.9 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 45.95g | Prot: 20.45g | Carbs: 137.05g.
Breakfast: Кабачки Жареные, Кофе, Рафаэлло Конфета. Lunch: Мёд, Арахисовое Масло, Чай с Лимоном и Сахаром, Шампиньоны Жареные, Перловка Отварная. Dinner: Вафли, Кофе, Конфета. Snacks/Other: Мандарины. more...
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1778 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tanjalebedeva's Weight History
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