Weigh In record (no journal entry) for 27 March 2021
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82.7 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 13.75g | Prot: 47.61g | Carbs: 109.68g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Manzana. Lunch: Ossobuco, Zanahoria, Cebollas, Tomates. more...
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Gaining 3.5 kg a Week
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franvelert's Weight History
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