Weigh In record (no journal entry) for 27 March 2021
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53.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 23.10g | Prot: 60.81g | Carbs: 368.15g.
Breakfast: Surtimax Lentejas, Bizcocho, Servipan Pan Tajado Blanco , Bebida de Almendras sin Azucar Gud. Lunch: Donas Glaseadas con Azúcar o Chocolate, Diana Arroz, Auyama Cruda, Olimpica Lentejas, Remolacha, Patatas Cocidas. Dinner: Justo y Bueno Maiz Pira , Susanita Tostadas de Maiz, Latti Leche Entera, Lalo Besitos de Queso Bolitas , Alkosto Lenteja, Bebida de Almendras sin Azucar Gud , Pandebono, Plátano Maduro, Merengue, Fruco Salsa Tártara, Don Maíz Arepa Antioqueña Extra Delgada. Snacks/Other: Plátano Maduro Hervido, Diana Arroz, Ciruela, Bizcocho, Leche Deslactosada. more...
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Losing 0.8 kg a Week
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ilkasofia's Weight History
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