Weigh In record (no journal entry) for 27 March 2021
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113 kg
Lost so far: 7.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Exercise:
Gym - 55 minutes, Bike Machine (Cycling) - 20 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 0.9 kg a Week
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