Sherota's Journal, 16 Dec 13

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Weigh In record (no journal entry) for 16 December 2013

75.8 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2013:

2012 kcal

Fat: 95.00g | Prot: 55.80g | Carbs: 248.00g. Breakfast: Safeway Gourmet Cinnamon Roll. Dinner: five cheese garlic toast, Marie Callender's cheesy chicken lasagna. Snacks/Other: Mac's Snacks chicharrones pork cracklins, Bakery Fresh Snickerdoodle Cookies, Bakery Fresh Oatmeal Cookies. more...

2581 kcal

Exercise: Sitting - 6 hours and 25 minutes, Desk Work - 10 hours, Housework - 1 hour, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.8 kg a Week

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Sherota's Journal, 16 Dec 13

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Sherota's Weight History