Weigh In record (no journal entry) for 27 March 2021
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 54.97g | Prot: 55.11g | Carbs: 205.19g.
Breakfast: Beypazarı C Vitaminli Limonlu, Haşlanmış Yumurta. Lunch: Patates Kızartması. Dinner: Beypazarı C Vitaminli Limonlu, Kandil Simidi, Kandil Simidi, Limon Suyu, Nar Ekşisi, Siyah Zeytin, Domatesler, Tam Yağlı Sade Yoğurt, Lezita Piliç Yaprak Döner, Patates (İçi, Tuzlu, Haşlanmış), Carlsberg Bira. more...
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Losing 1.2 kg a Week
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Spekghetto's Weight History
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