Weigh In record (no journal entry) for 24 March 2021
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 48.02g | Prot: 69.69g | Carbs: 136.00g.
Breakfast: Cofix Сендвич с Тунцом, Макдоналдс Капучино (0,2 L). Lunch: Гринвей Балансер. Dinner: Cofix Сендвич с Тунцом. Snacks/Other: Lutik Персики Очищенные Половинками в Сиропе, Nutiva Семена Чиа, Alpro Coconut Unsweetened, Макдоналдс Капучино (0,2 L). more...
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Gaining 0.7 kg a Week
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