Weigh In record (no journal entry) for 27 March 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 18.49g | Prot: 28.47g | Carbs: 127.71g.
Breakfast: 桂格(Quaker) 濃湯燕麥 洋蔥起司. Lunch: 会社弁当. more...
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steady weight
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byumiko8's Weight History
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