Weigh In record (no journal entry) for 27 March 2021
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96.6 kg
Lost so far: 25.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 155.07g | Prot: 215.59g | Carbs: 140.88g.
Breakfast: Edeka Beerenmischung, American Style Bacon, Rapsöl, Gut & Günstig Würzige Remoulade, Gekochtes Ei, Chinakohl, Krone Fisch Räucher-Lachs, Grafschafter Dinkelvollkornbrot. Lunch: Myline Eiweißpulver Vanille, Banane, Thermomix Kartoffelsuppe, Rapsöl, Gekochtes Ei. Dinner: IronMaxx Protein Bar Erdnuss , Lindt Schokolade 90%. more...
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Losing 17.5 kg a Week
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