Weigh In record (no journal entry) for 27 March 2021
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97.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 19.87g | Prot: 19.73g | Carbs: 54.72g.
Breakfast: Ветчина, Белый Хлеб, Сыр, Экомилк Масло Сливочное 82,5%, Белый Хлеб, Каша Пшенная на Молоке. more...
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Gaining 0.7 kg a Week
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