Weigh In record (no journal entry) for 27 March 2021
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 105.93g | Prot: 64.48g | Carbs: 153.23g.
Breakfast: Honig, Philadelphia Balance, REWE Beste Wahl Speise Quark Magerstufe, Kekse, Aldi Deutsches Corned Beef, Blauschimmelkäse, Weizenbrötchen, Kaffee. Dinner: Nudelsalat, Mayonnaise, Ketchup, Pommes Frites, Weizenbrötchen, Gut & Günstig Rostbratwurst. Snacks/Other: Kaffee. more...
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Losing 1.4 kg a Week
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Regenbogen1209's Weight History
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