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misschynagyrl
Journal
28 Jan 11
misschynagyrl's Journal, 28 Jan 11
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upset stomach
64.1 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2011:
453 kcal
Fat: 14.01g | Prot: 8.65g | Carbs: 78.59g.
Breakfast:
english toffee cream, Coffee.
Lunch:
grapes, peach.
Snacks/Other:
saltines great value, tilla moos.
more...
1926 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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misschynagyrl's Weight History
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