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昨晚水煮小黃瓜和花椰菜 🥒🥦
整碗都滿滿綠色 我覺得很健康啊😳
被男友說： 也太綠了吧！🤣
再多加水煮蛋或地瓜
飲水量：2000ml
睡眠：pm01:00～am06:00
下班 夜間跑步3.35公里 晚餐❌
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69.1 kg
Lost so far: 26.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 2.71g | Prot: 3.86g | Carbs: 15.42g.
Lunch: 全聯 栗香地瓜, 全聯 小黃瓜, 花椰菜. more...
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Losing 6.3 kg a Week
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