Weigh In record (no journal entry) for 27 March 2021
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70 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 24.88g | Prot: 43.89g | Carbs: 78.49g.
Breakfast: Малиновое Варенье, Зенченко Сметана 20%, Зенченко Творог 5%. Lunch: Зенченко Сметана 20%, Small Багет Французский, Карась Жареный, Огурец (с Кожурой), Помидоры. more...
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Gaining 1.6 kg a Week
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azazelka84's Weight History
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