Weigh In record (no journal entry) for 27 March 2021
|
93.5 kg
Lost so far: 19.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 14.45g | Prot: 11.18g | Carbs: 79.60g.
Breakfast: Печенье, Цесна Геркулес, Чай, Изюм, Курага. Dinner: Легкое Ванильное Мороженое, Овсяный Кекс, Яшкино Вафли Ореховые. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetik0706's Weight History
|