Weigh In record (no journal entry) for 27 March 2021
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 34.20g | Prot: 50.50g | Carbs: 132.29g.
Breakfast: Клементины, Варенька Варенье Клубничное, Сметана , Бахетле Творожник Запечённый . Lunch: Макдоналдс Соус Кисло-Сладкий, Ростик'c - KFC Байтсы Средние, Светлое Пиво, Zatecky Gus Пиво Светлое. Dinner: Сливы. more...
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Losing 0.5 kg a Week
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sheen@sheen's Weight History
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