세상의지붕!'s Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
52 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1454 kcal Fat: 43.98g | Prot: 45.77g | Carbs: 216.33g.   Breakfast: 수박, 스타벅스 (Starbucks) 아메리카노 (Tall), 해태 에이스 (24g). Lunch: 순대국, 야채 튀김, 배추김치, 공기밥. Dinner: 깍두기, 농심 짜파게티. Snacks/Other: 딸기타르트, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
1409 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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세상의지붕!'s Weight History


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