Weigh In record (no journal entry) for 27 March 2021
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67.3 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.82g | Prot: 46.57g | Carbs: 98.39g.
Breakfast: 아메리카노, 파리바게트 호두 파운드 케익. Lunch: 요리하다 곱창볶음. Dinner: 크림 파스타. more...
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Losing 0.7 kg a Week
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