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似乎因為巧克力囊腫肚子漲漲的
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 59.86g | Prot: 44.14g | Carbs: 223.80g.
Breakfast: 芝司樂 (Cheesedale) 起司片, 瑞穗 鮮乳吐司, 奶茶, 香蕉. Lunch: 肉圓, 滷肉飯. Dinner: 御料小館 炙燒豚肉丼. Snacks/Other: 詩特莉 巧克力燕麥手工餅乾, 牛奶. more...
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Losing 3.5 kg a Week
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