Weigh In record (no journal entry) for 27 March 2021
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44.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 32.34g | Prot: 62.61g | Carbs: 139.79g.
Breakfast: 딸기, 키위 열매, 달걀, 서울우유 체다치즈 (20g), 찐고구마. Lunch: 포켓파크디저트 비건초코케이크, 연근조림, 토마토. Dinner: 삶은계란, 세호씨 수비드 닭가슴살 머스타드비네거. Snacks/Other: 바나나. more...
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Losing 3.5 kg a Week
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heejully's Weight History
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