Weigh In record (no journal entry) for 26 March 2021
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62.9 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 133.65g | Prot: 108.42g | Carbs: 129.64g.
Breakfast: 비비고 김치볶음 , Butter , Mozzarella Cheese, Cheese, Egg. Lunch: Peanut Butter, Mayonnaise , Mozzarella Cheese, Cheese, Egg, 이마트 차돌박이. Dinner: Peanut Butter, Butter , Rice Paper, Cheese, 한살림 단무지(반찬용), 오뚜기 소면, 스팸 스팸 클래식, Avocado. more...
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Losing 5.3 kg a Week
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terrywhy's Weight History
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