Weigh In record (no journal entry) for 26 March 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 71.94g | Prot: 59.52g | Carbs: 150.19g.
Breakfast: Pınar Aç Bitir Hindi Salam, Yeşil Zeytin, Altınkılıç Tam Yağlı Olgunlaştırılmış İzmir Tulum Peyniri, Haşlanmış Yumurta, Susamlı Simit. Lunch: Wefood Yer Fıstığı Ezmesi, Findux Kakaolu Fındık Kreması, Tam Buğday Ekmeği. Dinner: Mantar Sote, Birşah Tam Yağlı Yoğurt, Makarna. more...
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2311 kcal
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Exercise:
Cooking - 30 minutes, Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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loolakylee's Weight History
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