泡芙查琳's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021

79.5 kg Lost so far: 3.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1520 kcal

Fat: 76.45g | Prot: 61.07g | Carbs: 188.79g. Lunch: 牛肉燴飯. Dinner: 三媽臭臭鍋大腸臭臭鍋. Snacks/Other: 泰山仙草蜜 (470克). more...

2140 kcal

Exercise: 健身環 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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泡芙查琳's Weight History