luliiperez's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

58.9 kg Lost so far: 19.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

949 kcal

Fat: 42.58g | Prot: 43.96g | Carbs: 97.48g. Breakfast: Manzana, Granola, Cremigal Yogur Bebible. Lunch: Chorizo, Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Cremigal Yogur Bebible, Zupay Mantequitas, La Serenísima Dulce de Leche Clásico. more...

1818 kcal

Exercise: High Intensity Interval Training (HIIT) - 12 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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luliiperez's Journal, 26 Mar 21

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