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司馬庫斯回來後的體重 昨天晚餐泡一次
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 11.72g | Prot: 49.38g | Carbs: 161.76g.
Breakfast: 自己 起司, 香蕉, 牛奶, 愛上新鮮 地瓜. Lunch: 芭樂, 愛麵族 刀削麵. Dinner: 美商理想家 粉末. more...
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Gaining 0.5 kg a Week
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