Weigh In record (no journal entry) for 26 March 2021
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156.5 kg
Lost so far: 23.5 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 43.46g | Prot: 108.38g | Carbs: 99.92g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Cuadril, Cebollas, Tortilla de Espinaca. Dinner: Granja del Sol Croquetas de Espinaca, Pan de Carne, Manzana. Snacks/Other: ENA True Made Whey Protein. more...
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Losing 1.2 kg a Week
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mauricio quinterno's Weight History
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