meriisgood's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

72.7 kg Lost so far: 2.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

628 kcal

Fat: 35.26g | Prot: 27.97g | Carbs: 54.26g. Breakfast: Karışık Yeşil Salata, Doğal Peynir, Menemen. Dinner: İçli Köfte, Fındık Lahmacun. Snacks/Other: Kuru İncir. more...

2496 kcal

Exercise: Aerobics - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

12 Supporters Support

Comments

Tebriklerr🥳

26 Mar 21 by member: Ecrinmh

Teşekkür ederiim💕🙈

26 Mar 21 by member: meriisgood


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meriisgood's Journal, 26 Mar 21

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