Weigh In record (no journal entry) for 26 March 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 48.61g | Prot: 49.35g | Carbs: 198.60g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Pain Complet, Thé sans Sucre. Lunch: Lindt Excellence à la Pointe de Fleur de Sel, Thé Vert, Pomelo, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées , Carottes, Sirop. Dinner: Pommes de Terre Frites, Florette Radis, Vin de Table Rouge, Tomates, Concombre (Pelé), Salade Verte, Samia Sauce Blanche, Pain Pita Blanc, Maître Coq Lamelles Kebab, Vin de Table Blanc. Snacks/Other: Milka Patamilka, Pain Complet, Thé sans Sucre, Abricots Secs, Amandes, Café. more...
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2237 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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keziah35's Weight History
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