KualityE's Journal, 28 Jan 11

still getting over sickness. slowly loosing weight. but thats atributed to only being able to eat liquids.
114.0 kg Lost so far: 21.1 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2011:
2200 kcal Fat: 97.05g | Prot: 69.36g | Carbs: 252.82g.   Breakfast: Coffee (Brewed From Grounds), Nutri-Grain Cereal Bar - Apple Cinnamon, Coco-Cola Classic (12 oz). Lunch: Ensenada Chicken Platter (1 Chicken Breast). Dinner: Unsweetened Iced Tea, Grenadine Syrup, Triple Chocolate Meltdown, Florentine Ravioli with Chicken. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KualityE's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.