Weigh In record (no journal entry) for 26 March 2021
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 72.94g | Prot: 126.21g | Carbs: 127.00g.
Breakfast: 러브잇 닭가슴살 스테이크 (고추맛), 아침 바로먹는 꿀단호박. Lunch: Cytosport 몬스터 밀크, 러브잇 닭가슴살 스테이크 (고추맛), 아침 바로먹는 꿀단호박. Dinner: 오뚜기 함흥비빔면, 소고기등심. more...
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Gaining 0.7 kg a Week
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