Weigh In record (no journal entry) for 26 March 2021
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65.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 20.51g | Prot: 50.31g | Carbs: 131.34g.
Breakfast: Tahu Isi, Sari Roti Roti Tawar Gandum (2). Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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onad25cantik's Weight History
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