Weigh In record (no journal entry) for 26 March 2021
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69.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 63.00g | Prot: 90.07g | Carbs: 43.62g.
Breakfast: 7-11 熱美式(中). Lunch: 大成 紐澳良醃漬雞腿排, Costco 低脂豬絞肉, 大漢 傳統板豆腐, 煎雞蛋, 原味時代 低醣千張餃-高麗菜鮮肉, 蘋果(去皮), 全聯 苜蓿芽, 全聯 結球萵苣. Dinner: 雞腿(不吃皮), 鴨掌, 天廚 五更腸旺, 炒高麗菜, 蒸蛋. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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