Annachun29's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
69.4 kg Lost so far: 20.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1105 kcal Fat: 63.00g | Prot: 90.07g | Carbs: 43.62g.   Breakfast: 7-11 熱美式(中). Lunch: 大成 紐澳良醃漬雞腿排, Costco 低脂豬絞肉, 大漢 傳統板豆腐, 煎雞蛋, 原味時代 低醣千張餃-高麗菜鮮肉, 蘋果(去皮), 全聯 苜蓿芽, 全聯 結球萵苣. Dinner: 雞腿(不吃皮), 鴨掌, 天廚 五更腸旺, 炒高麗菜, 蒸蛋. more...
180 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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Annachun29's Weight History


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