Weigh In record (no journal entry) for 26 March 2021
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 74.96g | Prot: 31.30g | Carbs: 78.19g.
Breakfast: Doğadan Yeşil Çay(Sade), Sütaş Üçgen Peynir, Yeşil Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Şekersiz Türk Kahvesi. Dinner: Ayran, Yaprak Sarma. more...
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berivan01's Weight History
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