Weigh In record (no journal entry) for 26 March 2021
|
72.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 19.73g | Prot: 42.46g | Carbs: 91.97g.
Breakfast: 水煮蛋, 7-11 熱美式(中). Lunch: 雞腿便當. Snacks/Other: 路易莎 鮮橙綠茶. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy336's Weight History
|