Weigh In record (no journal entry) for 15 December 2013
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103.8 kg
Lost so far: 33.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2013:
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1674 kcal
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Fat: 56.59g | Prot: 75.56g | Carbs: 218.67g.
Breakfast: International Delight Salted Caramel Mocha Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Simple Truth Egg, Oscar Mayer Fully Cooked Thick Cut Bacon, Borden American Cheese Singles, Thomas' Double Fiber Honey Wheat English Muffins. Lunch: Turkey Chili, Dannon Oikos Traditional Greek Yogurt - Key Lime. Dinner: Jack Link's Turkey Snack Stick & Cheese, Quaker Instant Oatmeal - Strawberries and Cream. Snacks/Other: Popcorn, Indiana Cinnamon Sugar Kettlecorn, Krusteaz Supreme Cinnamon Crumb Cake Mix, Vitafusion MultiVites Gummy Vitamins. more...
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Losing 1.5 kg a Week
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LumpySpacePrincess1983's Weight History
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