Weigh In record (no journal entry) for 28 January 2011
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99.2 kg
Lost so far: 5.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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551 kcal
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Fat: 19.42g | Prot: 38.81g | Carbs: 60.39g.
Breakfast: water, water. Lunch: melba toast, broccoli, grill shrimp. Dinner: water, grill chicken ceasar salad. Snacks/Other: water, apple, apple. more...
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Losing 5.1 kg a Week
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Tania7204's Weight History
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