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Body Fat Percentage : 15%
{高爾夫} - 200顆
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67.1 kg
Lost so far: 9.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 60.06g | Prot: 69.43g | Carbs: 148.88g.
Lunch: 全脂牛奶, 藤原豆腐店 無糖豆漿, 香蕉, Costco 科克蘭無調味綜合堅果, 水餃, 水煮蛋, 蘋果. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, Myprotein 日式焙茶拿鐵, 台灣啤酒 金牌台灣啤酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 58°高粱酒. more...
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1631 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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edwardlo0713's Weight History
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