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Body Fat Percentage : 16.8%
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66.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 112.59g | Prot: 61.24g | Carbs: 132.26g.
Lunch: 水餃, 香蕉, 藤原豆腐店 無糖豆漿, 全脂牛奶, Costco 科克蘭無調味綜合堅果, 水煮蛋. Dinner: Costco 科克蘭無調味綜合堅果. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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Gaining 1.4 kg a Week
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edwardlo0713's Weight History
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