Weigh In record (no journal entry) for 15 December 2013
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 15 December 2013:
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2211 kcal
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Fat: 67.73g | Prot: 93.01g | Carbs: 242.51g.
Breakfast: CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, La Campagnola Mermelada de Arándano, Almendras. Lunch: Vacalin Mozzarella, Frutillas, Tomates. Dinner: Pizza de Queso, Cerveza. Snacks/Other: Ser Yogurt Bebible, Kellogg's All-Bran-Pasas de Uva. more...
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steady weight
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