Weigh In record (no journal entry) for 25 March 2021
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78.9 kg
Lost so far: 3.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 61.91g | Prot: 65.37g | Carbs: 75.28g.
Breakfast: Мёд, Творог 5%, Овсяные Хлопья Экстра #3, Молоко 2,5%, Кокосовое Масло, Яйцо. Lunch: Евроопт Банан, Запеченный Картофель, Жареное Филе Свинины. Dinner: Ганна Колбаски Домашние, Слойки с Творогом и Зеленью. more...
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Losing 1.1 kg a Week
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stray.falcon's Weight History
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