Weigh In record (no journal entry) for 28 January 2011
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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855 kcal
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Fat: 41.70g | Prot: 80.26g | Carbs: 46.99g.
Breakfast: Almonds, True Protein Pea pp, berries, sweet italian sausage, Kale, Avocados. Lunch: Boneless Skinless Chicken Breast Fillets, Broccoli, clementine, Olive Oil. more...
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steady weight
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