xeniavirginie's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

72.7 kg Lost so far: 3.8 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1794 kcal

Fat: 95.38g | Prot: 142.04g | Carbs: 83.77g. Lunch: Cogumelos, Azeite de Oliva, Grão-de-Bico Cozido. Dinner: Piraquê Cream Cracker Gergelim, Sadia Presunto Fatiado, Porto Alegre Queijo Mussarela, Porto Alegre Queijo Mussarela, Sadia Presunto Fatiado, Perdigão Mortadela. more...

2092 kcal

Exercise: Spinning - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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xeniavirginie's Journal, 25 Mar 21

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xeniavirginie's Weight History