Weigh In record (no journal entry) for 25 March 2021
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 37.41g | Prot: 26.67g | Carbs: 168.60g.
Breakfast: Kue Selai Kacang. Lunch: Nasi Putih, Tahu bacem. Dinner: Tahu bacem, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Nissin Lemonia, Delfi Top (Black In White), Bakpia, Nabati Nextar Brownies. more...
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Losing 0.7 kg a Week
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saskia aulia rahman's Weight History
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