Weigh In record (no journal entry) for 25 March 2021
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63.9 kg
Lost so far: 9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 49.26g | Prot: 88.01g | Carbs: 106.19g.
Lunch: 고기와 또는 새우넣은 야채와 월남쌈. Dinner: 한돈 삼겹살, 배추김치, 딸기, 조개국. more...
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Gaining 1.4 kg a Week
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