Weigh In record (no journal entry) for 25 March 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 52.79g | Prot: 73.80g | Carbs: 234.68g.
Breakfast: Auchan Banane, Kolios Yaourt Grec , Pain Blanc. Lunch: Auchan Banane, Harry's Pain de Mie Complet (42g), Le Gaulois Filets de Poulet. Dinner: Cracotte Cracotte au Froment, McDonald's Frites (Moyenne), Auchan Gruyère, Oeuf. Snacks/Other: Auchan Banane, Ondine Barre Diététique , Myprotein Maltodextrine. more...
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2029 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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