Weigh In record (no journal entry) for 25 March 2021
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62.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 78.50g | Prot: 72.51g | Carbs: 162.09g.
Breakfast: Aymoré Biscoito Cream Cracker, Café Brasileiro Café com Açúcar, Aviação Manteiga com Sal. Lunch: Molho de Tomate, Tirol Queijo Mussarela (18g), Peito de Frango, Macarrão. Dinner: McDonald's Batata Frita (Média), McDonald's Duplo Burger Bacon. Snacks/Other: Nestlé Suflair, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 2.1 kg a Week
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Erika1639's Weight History
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