Weigh In record (no journal entry) for 25 March 2021
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84.2 kg
Lost so far: 15.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 26.99g | Prot: 65.98g | Carbs: 54.45g.
Breakfast: Visconti Pão de Forma Integral, Seara Presunto Cozido, Queijo Mozzarella, DIA Pão de Queijo Tradicional. Lunch: Berinjela Cozida, Aurora Linguiça Toscana, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Camil Feijão Carioca Cozido. more...
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Losing 0.7 kg a Week
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francy0406's Weight History
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